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Spiced Leek, Potato and Parsnip Soup
Spiced Leek, Potato and Parsnip Soup

Before you jump to Spiced Leek, Potato and Parsnip Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Aim at the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened quite a bit. Now lots of them offer salads. Chili can be another selection. You may buy a baked potato. You can make fruit. There are a lot of possibilities that don’t involve eating something deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and stay away from commitment.

Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person create your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

*We hope you got benefit from reading it, now let’s go back to spiced leek, potato and parsnip soup recipe. You can cook spiced leek, potato and parsnip soup using 15 ingredients and 5 steps. Here is how you do that. *

The ingredients needed to cook Spiced Leek, Potato and Parsnip Soup:
  1. Take 3 Large Potatoes
  2. Prepare 1 Parsnip
  3. Prepare 2 Onions
  4. Provide 1/2 Leek
  5. Use 1/2 Red Chilli
  6. Prepare 1 Veg Stock Cube
  7. Get 1 tsp Garlic Powder
  8. Provide 2 tsp Paprika
  9. Provide 1 tsp Cumin
  10. You need 2 tsp Soy Sauce
  11. Get to taste Lemon Juice
  12. Prepare to taste Salt and Pepper
  13. Prepare Optional
  14. Provide 1 tbsp Flour
  15. Get 50 ml Milk (I used unsweetened oat)
Instructions to make Spiced Leek, Potato and Parsnip Soup:
  1. Peel and chop the potatoes and parsnips, boil in a pan of water. Add the stock and spices to make a broth. Boil for 5-10 mins.
  2. Dice the chilli. Chop the leek and onion, fry with butter or oil until soft with the red chilli.
  3. Add the leek and onion to the potatoes and parsnip. Add the soy sauce (soy sauce introduces a depth of flavour to savoury dishes.)
  4. Simmer on a low heat for another 10 mins. Add the lemon juice, flour, salt and pepper and milk.
  5. Let cool for 5 minutes, then blend the ingredients until they are smooth.

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