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My Leek, Potato & Onion Soup
My Leek, Potato & Onion Soup

Before you jump to My Leek, Potato & Onion Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.

I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.

According to another study, apples can also have positive results on your brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can minimize the risk of getting Alzheimer’s.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just dealt with a few of the benefits of eating an apple a day. It is possible to discover many more benefits for your health when it comes to apples. When you go shopping again, make sure you buy quite a few apples, their in the produce section. It can definitely help your overall health for short term and for the long haul.

*We hope you got insight from reading it, now let’s go back to my leek, potato & onion soup recipe. You can cook my leek, potato & onion soup using 11 ingredients and 5 steps. Here is how you do it. *

The ingredients needed to cook My Leek, Potato & Onion Soup:
  1. Get 1 full length Leek chopped
  2. You need 6 medium new Potatoes chopped
  3. Get 1/4 of a medium white onion chopped
  4. Use 1/2 tsp cracked Black Pepper
  5. Get 1/4 tsp Cumin
  6. Prepare 1/2 tsp dried Basil
  7. Prepare 1 dried Veg Stock
  8. Prepare 1/4 tsp black cracked pepper
  9. Get 3 tbls Double Cream
  10. Provide 1 tbls Woresester sauce
  11. Take 1 pinch chia seeds in each bowl. Or fresh Parsley
Steps to make My Leek, Potato & Onion Soup:
  1. Add all the ingredients into a saucepan with 1+1/2 pints water. except the cream, dried veg stock, all cut up and ready. When adding the new potatoes leave the skin as the goodness ir in there just a quick rinse first.
  2. Basil and veg stock cube
  3. Then add veg stock crumble it in. Stir and then simmer for 20 minutes stirring often. Next add to a blender and blend until smooth it will be thick so add 3/4 of 1 pint of boiled water and blend again until all mixed and smooth
  4. Next add back to the saucepan add the double cream stir in then add 1 tbls worsester sauce and stir. Bring to the boil then serve. Sprinkle some chia seeds in the middle and serve.

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