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Before you jump to My Sweet Peppered Carrot & Leek Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
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You might have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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*We hope you got benefit from reading it, now let’s go back to my sweet peppered carrot & leek soup recipe. You can cook my sweet peppered carrot & leek soup using 8 ingredients and 4 steps. Here is how you do that. *
The ingredients needed to prepare My Sweet Peppered Carrot & Leek Soup:
- Prepare 1 cup Diced Leek
- Get 1 Cup baby Carrots
- Use 1 Sweet Red Pepper Diced
- Take 1/2 tsp Crushed Garlic
- Provide 1/2 dried Veg stock
- You need 1 tbls Balsamic Vinegar
- Take 1/4 Tsp Sea salt
- Take 1 tsp Chia Seeds
Steps to make My Sweet Peppered Carrot & Leek Soup:
- Chop all veg and add to a saucepan and everything else with 1 pint Water bring to the boil.
- The simmer for 10 minutes add the veg stock
- Add to a blender and blend until smooth.
- Add to a serving bowl amd add a little fresh parsley.
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