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My leek & potato soup
My leek & potato soup

Before you jump to My leek & potato soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.

You’ve always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples have got more vitamins and minerals when compared with some other fruits.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I hope I have revealed some information that explained why apples are so healthy for you. The huge benefits we covered are only a few of the benefits that eating apples can provide. You’ll be able to find many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to pick up some apples, their in the produce isle. You will notice that your overall health can significantly be benefited by eating apples.

*We hope you got benefit from reading it, now let’s go back to my leek & potato soup recipe. To cook my leek & potato soup you only need 8 ingredients and 4 steps. Here is how you achieve that. *

The ingredients needed to make My leek & potato soup:
  1. Take 2 leeks chopped
  2. Use 6 smallish potatoes
  3. Use 2 medium red onions
  4. Prepare 2 vegetable stock cubes
  5. Prepare Salt & pepper
  6. You need 1/2 tsp cornflour
  7. Take 4 tbsp fromage frais
  8. Take 2 litres water
Steps to make My leek & potato soup:
  1. Chopped & wash the leeks,potatoes & red onion.i use a multi cooker.put all the chopped veg into the multi cooker
  2. Make 2 litres of veg stock.using boiling water & crumbling the stock cube in the water.stir well to make stock cubes dissolve.
  3. Let all this simmer for a hour.take half the veg add it too the liquidiser add the fromage frais too this with 2 ladles of the liquid from multi cooker add salt and pepper too taste.blend them all together.now tip all of this back into the multicooker
  4. If this isn’t thick enough for you take 1/2 ladle full of the liquid add it too the cornflour. mix well.return back to multi cooker and bring back too boil this should be quite thick.if you don’t like it too thick it can always be watered down with small amounts of water.this soup is also suitable for batch freezing

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